Course curriculum

  1. 01

    • Entrance Survey

    • Welcome Video
  2. 02

    • Chapter 1 | Introducing: Glennon Doyle

    • Lesson 1: Untamed

    • Lesson 2: First the Pain, Then the Rising

    • Lesson 3: Abby

    • Lesson 4: Letting Go

    • Lesson 5: Choose Not To Be Tamed
  3. 03

    • Chapter 2 | Introducing: Mel Robbins

    • Lesson 2.1: 5 Second Rule

    • Lesson 2.2: Ted Talks and Book Intros

    • Lesson 2.3: The Hi5 Habit

    • Lesson 2.4: 30 Minutes of Wisdom

    • Lesson 2.5: Truth Bombs
  4. 04

    • Chapter 3 | Introducing: Gretchen Rubin

    • Lesson 3.1: Gretchen's Happiness Values

    • Lesson 3.2: The Four Tendencies

    • Lesson 3.3 : Gretchen Goes to Google

    • Lesson 3.4: The Happiness Project

    • Lesson 3.5: Design Matters
  5. 05

    • Chapter 4 | Introducing: Lori Harder

    • Lesson 4.1: 10 Lessons for Success

    • Lesson 4.2: Pep Talks

    • Lesson 4.3: Gratitude & Growth

    • Lesson 4.4: Interviews, too.

    • Lesson 4.5: Fear Marks the Spot
  6. 06

    • Exit Video

Building a Knowledge Base

  • Lessons delivered in an easy to read & follow format. Open each lesson daily to truly absorb the information.

  • Access this courses depth of information in a variety of ways, through lessons delivered in audio, video and text format.

  • Every lesson includes a journal prompt to help you dig deeper and explore your understanding of each topic thoroughly.journl